New York is Among Top Cities Using Journaling and Yoga For Mental and Physical Health 

It’s been a difficult few years for Americans with enforced lockdowns and now, a cost of living crisis straining budgets and emotional well-being. Even the most resilient might find themselves drained, so what can people do right now to look after their mental and emotional well-being? The answer seems to be to follow the lead … Read more

Innovations in Psychiatry and What They Mean For You


There have been some interesting and beneficial advances in psychiatry, Justin has written a post for Wealth of Geeks which has been republished here. The importance of mental health has never been more important, this article explains how the innovations can help you. Last week, the latest revision of the Diagnostic and Statistical Manual of … Read more

7 Fall Activities for the Whole Family

fall family activities

Wealthy Living originally published this post on fall activities for the whole family. We were given permission to republish it here. The leaves have started to change color, jack-o-lanterns have taken over all the neighbor’s patios, and pumpkin spice lattes are back on the Starbucks menu.  Yes, the fall season is in full swing, so … Read more

6 Morning Routine Ideas to Boost Productivity

Morning Routine

This is a great post by The Female Professional which runs through some ideas for your morning routine. There is a lot of emphasis out there right now on having a morning routine. Why? Because it helps to shape the rest of your day.  Just like going to bed and waking up at the same … Read more

5 Steps to an Ultra-Productive Home Office

Home Office

With Covid on the rise (again), working from home has never been more common. Companies across the country are embracing flexible work options to help avoid spreading the virus inside of offices. But, too many people are working in unproductive environments at home, like the dinner table, couch, or even their bedrooms. It could be … Read more