This excellent article on wellness habits for kids that will be helpful for parents was originally published on Wealth of Geeks, and we were permission to republish it here. It’s never too early to teach kids about living healthy and happy lives. In truth, what children learn in the formative years will shape their habits … Read more
Over the last few years, the world has seen Russia’s invasion of Ukraine, climate change, the January 6th insurrection, anti-trans legislation across the country, and a new variant of COVID-19: reading the news can be an unrelenting source of trauma, a hailstorm of stress and anxiety. Can bad news give you a hangover? Fasten your … Read more
Nicole at Wealth of Geeks has compiled this extensive list of quotes that aim to remind you of the importance of looking after your mental health. Self-care is one of the most important things you can do in your daily routine to maximize your inner peace, increase your confidence and productivity, and improve your relationships. … Read more
Stacker Studio produced this helpful article on how to prioritize your mental health during work. We were given their permission to republish it here. Employees are working longer hours than they ever have, and the effects are starting to show. Higher absentee levels, abandoned vacation time, and reduced productivity are all byproducts of an overtaxed … Read more
This article produced by Stacker Studio discusses the common barrier men face when seeking mental health support. We were given permission to republish it here. The outward effects of mental illness can often be dismissed as a sign of weakness or personal failure. For men, this type of social stereotyping can be especially hard to … Read more
If you are a remote worker, then these enlightening mental health tips will be of great help to you. It was originally posted on Smarter & Harder, we have their permission to repost it here. There are many for whom the global shift toward remote work in the last few years has been the gift … Read more
Stacker Studio produced this excellent article on age variations of American adults living with mental health disorder since Covid-19. We received their permission to republish it here. March 11, 2022 marked the second anniversary of the World Health Organization’s official declaration of the COVID-19 pandemic. COVID-19’s devastating impacts included the disruption of mental health services … Read more
Online mental health therapy has grown and here are 10 reasons why in this article produced by Stacker Studio. We received their permission to republish it here. The entire world had to learn how to go remote in 2020. As COVID-19 spread, businesses were either closed or learning how to safely conduct daily operations for … Read more
Stacker Studio produced this article on facts about mental health care during the first year of the pandemic. We received their permission to republish it here. The COVID-19 pandemic has had a significant impact on mental health in America, the full scope of which is still unfolding. Social isolation, the shutdown of schools and businesses, … Read more
It’s been a difficult few years for Americans with enforced lockdowns and now, a cost of living crisis straining budgets and emotional well-being. Even the most resilient might find themselves drained, so what can people do right now to look after their mental and emotional well-being? The answer seems to be to follow the lead … Read more