Nicole at Wealth of Geeks has compiled this extensive list of quotes that aim to remind you of the importance of looking after your mental health. Self-care is one of the most important things you can do in your daily routine to maximize your inner peace, increase your confidence and productivity, and improve your relationships. … Read more
It’s been a difficult few years for Americans with enforced lockdowns and now, a cost of living crisis straining budgets and emotional well-being. Even the most resilient might find themselves drained, so what can people do right now to look after their mental and emotional well-being? The answer seems to be to follow the lead … Read more
There are many reasons to keep a journal. Not everyone keeps a journal for the same reason and no two people do it exactly the same way. By their very nature, personal journals are individual affairs. One of the barriers to getting started is knowing how to journal and what you wish to gain from it. This … Read more
Sometimes life can be tough, whether you’re going through a life changing event such as a major career change, there can lots of uncertainty along the way. This great post from Wealth of Geeks should help you on your way. Have you ever felt simply down in the dumps? I’m sure we all have, and … Read more
Mental health is essential to one’s well-being, especially in today’s stressful world. While it is essential to maintain a healthy physical lifestyle, ensuring a strong mental state is equally important. A vital step in maintaining a healthy state of mind is self-care, the practice of taking action to preserve one’s health. Below are the 12 … Read more
Kimberly at Wealth of Geeks has written this excellent post on how to be more confident in the work place. We’re permitted to republish the post here. In the nearly ten years since Sheryl Sandberg released Lean In, there’s been a lot of conversations about how to be more confident in the workplace. However, many … Read more
There’s a belief in the US that trading more and more of our time for work and side hustles is a good thing – there’s a certain honor in it. However, is this true? We have a finite time on earth so is more work really how we want to spend it? This post from … Read more
When first inspired to write this article, I was ready. Motto in my brain, ready to exclaim. The phrase “I’ve got this…” was the winner. I knew it. It is the ultimate empowerment statement. It is the quintessential confidence proclamation. It is the end-all and be-all of a woman being prepared to conquer her workday … Read more
There is a generational divide happening in the United States workforce, and you might be surprised at who is most unhappy with their jobs. GoodHire measured workplace happiness among 4,000 workers across multiple generations, and it found that Generation Z, or 18-24-year-olds, are the most unhappy at work. The study broke out each generation as … Read more